I am a transformative wellness practitioner dedicated to guiding individuals on profound journeys of healing and self-discovery. I recently deepened my expertise by completing the comprehensive Meditation & Mindfulness 300-hour Teacher Certification program at the McLean Meditation Institute’s Meditation Teacher Academy. This enriching and rigorous training not only expanded my personal practice but also empowered me to skillfully teach a wide range of meditation and mindfulness techniques to diverse communities.

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Through my signature programs, Radically Radiant and Heartwaves Yoga, I create nurturing, heart-centered spaces for holistic growth, drawing on my background in Restorative, Trauma-Informed, and Yoga Nidra practices, integrated Massage Therapy, and Shamanic Reiki. I blend physical embodiment with spiritual insight, helping people connect deeply with their innate power and healing potential.

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My passion lies in helping others activate their inner healer and embrace their most radical, radiant selves. Through tools for self-inquiry and intrinsic medicine for self-care, I offer practical and soulful techniques to inspire healing, empowerment, and transformation from within.