
Join us for a Radically Radiant Ecstatic Dance Experience, featuring yoga, meditation, and movement with Teacher Donita, an evening of embodied freedom, soulful movement, and community connection.
Ecstatic Dance is a mindfulness practice rooted in embodied meditation, where music becomes the guide and your body becomes the expression. It is playful, deeply connective, liberating, and filled with delight.
We begin in a circle, sharing a warm and grounding guided meditation to help you drop into your body and breath.
We’ll then enter into an hour minutes of freeform ecstatic dance designed to invite you inward, awaken creativity, and liberate your spirit through movement. We’ll close our journey together in a community circle, integrating the energy of the evening with stillness, gratitude, and reflection.
All are welcome.
All are invited to participate with an open heart.
What to Bring:
A full water bottle, comfortable clothing you can sit, stretch, move, and dance in, optional personal items for comfort — extra mat, sticky socks, socks, lightweight layers, etc.,
